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While some of you pick to decrease alcohol every year round, the id of giving up the sauce because that a stint is ever popular, and Dry January has truly manacled itself to our national psyche. It seems the tempt of saving money, trimming the waist and also skipping hangovers is a potent one.

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It have the right to be a difficulty to inject soft drinks with the same amount the sparkle as their alcoholic equivalents, however we have actually some tips because that ensuring teetotallers don’t miss out on out.

1. Citrus peach cooler


If you abstaining from boozy drinks, there is a whole host of seasonal fruit available to turn right into pretty punches. Need something straightforward and refreshing for a summer party? shot our citrus peach cooler. Grapefruit, pomelo and clementines space in season throughout the winter months, however we an especially like blood oranges. They have actually a very short season towards the end of winter, but make the most of their deep red meat while friend can. Showcase them in our drivers’ punch for a healthy glassful the flavour.

Drivers’ punchCitrus peach cooler

2. Homemade cordial


Making a batch of homemade fruit cordial have to see you v a few weeks that a dryathlon. Shot to use everything is seasonal and also for a simple mix, combine with just sugar and also water. Elderflower works well and also can regularly be foraged – just make sure you shake off the bugs – or shot seasonal berries. Provided they’re save on computer in sterilised jars, cordials deserve to last several months in the fridge.

Rhubarb cordialRosehip cordialRaspberry cordialElderflower cordial

3. Pomegranate mojito mocktail


Alcohol is inextricably connected with celebrating and also nothing states party prefer a delicious cocktail. Ditch the rum and try this pomegranate-based mocktail. Make certain to bash the mint under a rolling pen or with your hands to relax the oils, so the yields plenty that flavour.

Pomegranate mojito mocktailMore mocktail recipes

4. Smoothies


Up your vitamin intake and also whizz up a fruit-based smoothie. Monitor our guide to achieve the perfect blend making use of your favourite ingredients, then get an imaginative with flavourings like peanut butter and spices. If you desire to be really virtuous try adding vegetable – a eco-friendly detox smoothie made through coconut water, apple, kiwi and also spinach is one seriously heady beverage.

Forest fruit & banana smoothieSuper berry smoothieMango & banana smoothie

5. Mulled to apologize juice


Often the reserve of festive revelry, the process of mulling works v a wide range of basic drinks. Try using to apologize or pear juice and spice come taste – a touch that citrus, cinnamon and a sweetener such together honey or agave must do the trick.

Mulled to apologize juiceMulled pomegranate juiceMulled tea

6. Non-alcoholic dry fizz

Put tinned fruit to good use in this sparkling quencher v kiwi, strawberries and also pineapple. Find yourself a good tropical fruit juice as a base – or if you have actually a juicer to hand, you could shot making your own with anything from mango and lychees come fresh passion fruit.

Non-alcoholic tropical fizz

7. Apple, elderflower & mint sparkle

Use up her homemade elderflower cordial in a an easy blend with apple juice, fresh mint and a small soda water. Use a various cordial if girlfriend like, and also if you can’t gain hold that mint, swap it for fresh rosemary.

Apple, elderflower & mint sparkle

8. Homemade lemonade and also limeade

Ditch shop-bought lemonade for a cloudy homemade alternative. The flavour combinations room endless, try adding a whole range of seasonal berries for a colourful non-alcoholic glassful.

Lime renders for a tangy fall – blend the limes totality into a pulp and combine through soda water. This cooking recipes works through vodka or rum if you’re catering for those who an intricate a tipple.

LimeadePink lemonadeWatermelon lemonade

9. Lassi

This refresh Indian drink is designed to cool the palate following spicy food. It has a yogurt base, i beg your pardon in this recipe can be do savoury by adding cumin and also coriander, or sweet through rosewater and sugar. We also have a mango version with added pistachio and mint.

Sweet & spiced lassisMango lassiBonny lassi

10. Water

This may seem a little staid, yet staying sign language by drinking water in its pure form does marvels for every component of the body. Spruce it up with herbs like rosemary, basil and mint, healthy and balanced squeezes that lime or lemon juice, fiery ginger or slices that cool, refresh cucumber.

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Try our basic fruit-infused water ideas for a tasty, colourful means to continue to be hydrated.

Enoyed this delicious drinks? Try much more marvellous mocktails…

Non-alcoholic cocktail recipesOur favourite non-alcoholic drinksHow to do cordial