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You are watching: How many cups in a pound of cottage cheese

Volume:in:cubic centimetercubic inchImperial gallonlitermetric cupmetric dessertspoonmetric tablespoonmetric teaspoonmilliliterUS cupUS dessertspoonUS fluid ounceUS gallonUS pintUS quartUS tablespoonUS teaspoonsee more unitsFood category:genericgeneric and also brandedAmerican Indian/Alaska native Foods, genericBaby Foods, genericBaked Products, genericBeverages, genericBreakfast Cereals, genericCereal Grains and also Pasta, genericDairy and Egg Products, genericFast Foods, genericFats and also Oils, genericFinfish and Shellfish Products, genericFruits and also Fruit Juices, genericLegumes and Legume Products, genericMeals, Entrees, and Side Dishes, genericNut and Seed Products, genericPork Products, genericPoultry Products, genericRestaurant Foods, genericSausages and Luncheon Meats, genericSnacks, genericSoups, Sauces, and also Gravies, genericSpices and Herbs, genericSweets, genericVegetables and also Vegetable Products, genericuncategorized, genericbranded
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Weight, i.e. How many oz, lbs, g or kg in 1 us cup that Cheese, cottage, dried curd

gram210ounce7.41
kilogram0.21pound0.46
milligram210000

show every units

Volume

centimeter³236.59US cup1
Imperial gallon0.05US dessertspoon32
inch³14.44US fluid ounce8
liter0.24US gallon0.06
metric cup0.95US pint0.5
metric dessertspoon23.66US quart0.25
metric tablespoon15.77US tablespoon16
metric teaspoon47.32US teaspoon48
milliliter236.59

See how many nutrients in 210 g (7.4 oz) the Cheese, cottage, dried curdNutrient (find foodsrich in nutrients)UnitValue /210 g
Proximates
Waterg170.12
Energykcal151
Proteing21.71
Total lipid (fat)g0.61
Carbohydrate, by differenceg13.99
Sugars, total including NLEAg3.89
Minerals
Calcium, Camg180.6
Iron, Femg0.32
Magnesium, Mgmg23.1
Phosphorus, Pmg399
Potassium, Kmg287.7
Sodium, Namg781.2
Zinc, Znmg0.99
Copper, Cumg0.063
Selenium, Seμg19.7
Vitamins
Thiaminmg0.048
Riboflavinmg0.475
Niacinmg0.302
Vitamin B-6mg0.034
Folate, totalμg18.9
Folate, foodμg18.9
Folate, DFEμg18.9
Choline, totalmg37.6
Vitamin B-12μg0.97
Vitamin A, RAEμg4.2
Retinolμg4.2
Vitamin E (alpha-tocopherol)mg0.02
Lipids
Fatty acids, total saturatedg0.355
4:0g0.015
6:0g0.004
8:0g0.011
10:0g0.019
12:0g0.013
14:0g0.042
16:0g0.147
18:0g0.105
Fatty acids, total monounsaturatedg0.166
16:1 undifferentiatedg0.025
18:1 undifferentiatedg0.141
Fatty acids, full polyunsaturatedg0.006
18:2 undifferentiatedg0.006
Cholesterolmg15

See how many calories in 210 g (7.4 oz) of Cheese, cottage, dry curd

Fromkilocalories(kcal)kilojoule(kJ)
Carbohydrate00
Fat00
Protein00
Other151.2632.62
Total151.2632.62

About Cheese, cottage, dried curd1 metric cup that Cheese, cottage, dried curd weighs 222 grams 1 united state cup of Cheese, cottage, dried curd weighs 7.4 ounces A couple of foods with a surname containing, choose or similar to Cheese, cottage, dry curd:About this page:  Weight that Cheese, cottage, dry curdReference (ID: 4432)
Foods, Nutrients and also Calories

DUTCH to apologize PRESERVES, dutch APPLE, UPC: 799055201615 weigh(s) 338 grams every metric cup or 11.3 ounces per united state cup, and contain(s) 250 calories per 100 grams (≈3.53 ounces) < load to volume | volume to load | price | density >

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Gravels, Substances and also Oils

Substrate, Mix weighs 1153 kg/m³ (71.97944 lb/ft³) with certain gravity that 1.153 family member to pure water. Calculate how much the this gravel is required to attain a certain depth in a cylindrical, 4 minutes 1 cylindrical or in a rectangle-shaped shaped aquarium or pond < weight to volume | volume to load | price >

Corn, ~ above the cob weighs 721 kg/m³ (45.01056 lb/ft³) < weight to volume | volume to load | price | thickness >

Volume to weight, load to volume and cost conversions because that Refrigerant R-23, fluid (R23) through temperature in the variety of -95.56°C (-140.008°F) come 4.45°C (40.01°F)


Weights and also Measurements

The brief ton every foot is a measurement unit of linear or linear mass densityMagnetic flux is a scalar quantity that actions the magnetic flux thickness (induction) v a surface ar in a magnetic field.

lb/µ² come g/nm² counter table, lb/µ² come g/nm² unit converter or convert in between all units of surface thickness measurement.

Calculators

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