There room two points that Dunkin Donuts is well-known for: coffee and donuts. While us all want those delicious donuts top top the shelves, we constantly opt for a drink come go since we think the that is the healthier option.

You are watching: How many munchkins make a donut

Well, donut lovers rejoice since it turns out the the sugar content in those delicious drinks room A LOT more sugary 보다 those sweet tiny munchkins. Exactly how much an ext sugary, you ask? We’ve produced a chart to show you just how plenty of Munchkins you have the right to munch on because that the sugar contents of one drink.


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Photo by Elena Bailoni


To calculate the variety of Munchkins per drink, I split the grams of sugar in each Dunkin Donuts drink by the grams of street in one Munchkin. Because that example, one powdered munchkin consists of 3 grams the sugar and a Hazelnut Swirl Iced Coffee consists of 48 grams that sugar. Therefore, the number of Munchkins in one Hazelnut Swirl Iced Coffee is 16 Munchkins (48/3 = 16).

All nutritional information comes from Dunkin Donuts’ website and is based upon a large size drink. The variety of Munchkins has been rounded to the nearest whole.


Photo by Samantha Cooper


Even the the very least sugary drink castle serve, a cappuccino, has actually the indistinguishable sugar contents of 4 Munchkins. If you want my advice, I’d walk for a couple of munchkins and also a large ‘ol glass that water to wash them down with rather of splurging ~ above a sugary drink. The way, you acquire to law yo self without the really real hazard of diabetes.


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Photo by Elena Bailoni


Also, you have the right to save some cash and make some all herbal coffee at house with a packet the stevia or two four for a much-needed caffeine boost. Nevertheless of her drink the choice, teach America to operation on their very own two feet, not Dunkin’s sugary drinks. If you’re into Sbucks, uncover out how many Oreos are in your favorite Starbucks drink here.


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Samantha Cooper


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